heal + hang
Journaling Workshop by Audreyonna Sequale
About Audreyonna Sequale
I am a Journaling Workshop Facilitator and Life Coach from Jacksonville, FL.
My own battles with Generalized Anxiety Disorder have helped me realize and understand the disparities folks of color experience in mental health spaces. Because of that, I decided to become a resource for people who look like me.
My goal is to expose the Black community to holistic healing modalities and bring affordable, accessible mental, physical, and spiritual wellness to those who need it most.
About heal + hang
heal + hang was created as a way to connect with other like-minded folks who were interested in healing in community. Through these workshops, we seek to explore our emotions and experiences with each other to find the ways that we are more alike than different.
This year, the goal of heal + hang is to connect the Jacksonville community at large and increase mental health through workshops featuring different holistic healing modalities.
About heal + hang
Since heal + hang was created in 2021, there have been 11 workshops and several partnerships with local businesses and organizations who are invested in increasing the mental health of BIPOC/LGBTQ+ through their services and events.
We are so proud to have collaborated with entities such as:
- Ritz Theater and Museum
- Girls Inc.
- UNF LGBT Center
heal + hang: Pleasure Principles
at Studio Zsa Zsa Lapree
The 1st heal + hang workshop
at The Water Bar in Murray Hill
Past Workshops
heal + hang: Like a Love Song
co-facilitated with poet Suni Storm
heal + hang: THAT Girl
partnership with Girls Inc. of Jacksonville
heal + hang: The Wind Down
partnership with the Ritz Theater and Museum
heal + hang: Girls Night Out
held at Tomato Vintage
Host a heal + hang
To host heal + hang for your organization/business/club please contact Audreyonna Sequale at audreyonnasequalecoaching@gmail.com
Thank You!
Let’s create together soon.
